Are you struggling with your mental health?
I can help!
My name is Dr. Sara Hayden, DNP, CRNP, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based psychiatric care across Maryland. With over 20 years of nursing experience, I specialize in helping women improve mental wellness through personalized medication management and a whole-person approach to care.
Who I Help
I work with women at all stages of life who are feeling overwhelmed, stuck, or not quite like themselves. Whether you’re navigating anxiety, low mood, difficulty focusing, or major life transitions, I provide thoughtful, personalized care to help you regain clarity and balance.
I commonly support women experiencing:
- Anxiety, overthinking, and constant mental load
- Depression, low motivation, or feeling disconnected
- ADHD and difficulty with focus, organization, or burnout
- Mood changes related to hormones, stress, or life transitions
- Pregnancy, postpartum, and motherhood-related challenges
- Sleep difficulties and chronic stress
Many of the women I work with are balancing careers, relationships, family, and personal expectations while often putting themselves last. My goal is to help you feel more grounded, supported, and in control of your mental health with care that is collaborative, compassionate, and tailored to your life.
My Approach
I believe mental health care should be thoughtful, collaborative, holistic, and not just a list of symptoms or a quick prescription.
My approach combines evidence-based medication management with a deeper understanding of the factors that influence how you feel day to day, including stress, sleep, hormones, lifestyle, and life circumstances. I take time to listen, understand your goals, and develop a plan that feels realistic and aligned with your life.
When medication is part of treatment, it is used intentionally and with care, focusing on clarity, balance, and long-term stability rather than quick fixes. I also support you in building sustainable strategies that help you feel more grounded, resilient, and in control of your mental health.
Above all, I believe you should feel heard, respected, and actively involved in your care. This is a partnership, and we move at a pace that feels right for you.
My Services
I provide psychiatric evaluations, medication management, and brief therapy for a wide range of mental health concerns. I offer my services in person at my office in Easton and virtually for patients located in Maryland at the time of their appointment. I use a company called Headway to manage my billing and scheduling - click the secure link below to get started.
Insurance and Payment
I am in-network with most major commercial insurance plans in Maryland. Billing and scheduling are managed through Headway, a secure platform that helps verify your benefits and streamline the process.
If you plan to use insurance, Headway will provide an estimate of your coverage, including copays or deductibles, prior to your appointment. Please note that final costs are determined by your individual insurance plan.
At this time, I do not accept Medicaid or Medicare.
For those who prefer not to use insurance, I offer self-pay options:
- Initial Psychiatric Evaluation: $300
- Follow-Up Appointments: $150