Are you struggling with your mental health?
I can help!
Hi! My name is Sara Hayden and I am a psychiatric nurse practitioner providing telehealth medication management services in Maryland.
My Mission
I specialize in helping women of all ages navigate anxiety, depression, burnout, mood instability, insomnia, trauma recovery, and the everyday pressures of work, family, relationships, and personal growth. My goal is to provide comprehensive and integrated care to my patients, addressing both their physical and emotional health needs. I am passionate about this work because I believe women deserve intelligent, individualized support that honors both their struggles and strengths. It’s a privilege to help my patients heal, grow, and reconnect with themselves.
My Approach
My integrative approach combines evidence-based psychiatric care and medication management with compassionate guidance and holistic life coaching in areas like stress management, nutrition, movement, and emotional resilience. In our first few sessions, you can expect a warm, judgment-free space where we get to know you, identify your goals, and create a plan that fits your life. Together, we explore not just symptoms, but the underlying patterns and life stressors contributing to your distress—whether emotional, physical, relational, or situational.
My Services
I offer medication management and brief therapy for a wide range of mental health concerns. All sessions are conducted virtually and patients must be located in Maryland at the time of their appointment. I use a company called Headway to manage billing and scheduling - click the secure link below to get started.
Contact Me
If you have any questions or would like to schedule an appointment, please don't hesitate to contact me. I am here to support you on your journey towards mental wellness.
Insurance and Payment
I accept most insurance plans and offer a sliding scale fee for uninsured patients. I believe that everyone deserves access to quality mental health care, and I am committed to making our services accessible to all.